3 Myths About Adult Day Care and How Still Waters Debunks Them.

First published on November 14, 2025

By Savannah Jones

When people hear the phrase adult day care, their minds usually jump straight to the stereotypes: boring activities and a place where older adults just sit around all day. Those misconceptions are exactly why so many families don’t realize how life-changing a high quality adult day program can be. Still Waters Adult Day Center breaks almost every expectation people have. In fact, it’s kind of the “not like other girls” of adult day care with Still Waters being known for being warm, personal, engaging, and built for real community.

So lets clear up some major myths.


Myth 1: “Adult day care is basically babysitting for seniors.”

This myth couldn’t be further from the truth. Adult day care is about keeping folks active, supported, and actually enjoying their day. At Still Waters this is a priority.NADSA (2024) explains that adult day centers do way more than supervise. They offer health check-ins, memory and mobility activities, social programs, meals, and personal care. Basically, it’s designed to help people stay independent and feel connected, not just “be there.”

At Still Waters, you can see that in action. The staff is always doing something. Whether that’s leading chair workouts, memory games, music and art sessions, or just talking and laughing with people. They’re checking blood pressure, helping with whatever someone needs, and making sure everyone feels included. It’s real engagement, real care… not babysitting.

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Myth 2: “It’s depressing. Everyone just sits around.”

A lot of people picture adult day care as this quiet, dull place where everyone just sits in a chair all day, but that’s really not the case, especially at a center like Still Waters. Even just looking at their photos, you can see people smiling, participating in activities, and actually enjoying themselves. It looks more like a community hangout than anything “depressing.”

The research supports these photos! The National Institute on Aging (NIA, 2023) notes that older adults who take part in structured, center-based activities tend to have better moods and feel less isolated. The liveliness you see in the photos are a key part of what these programs are designed to do. Still Waters keeps participants busy in all the right ways: crafts, games, music, chair fitness, group conversations, and fun seasonal events. There’s always something going on, and everything is planned to make the day feel meaningful, not just to “fill time.”

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Myth 3: “It’s too expensive.”

Adult day care is actually one of the most affordable long-term care options. I KNOW! At Still Waters, a half day is $65 and a full day is $85, including a light breakfast, lunch, and a snack. Compare that to a nursing home, which can cost around $100,000 a year, and you can see why adult day care is a realistic option for families. Still Waters makes payment flexible too. They accept Medicaid, private pay, long-term care insurance, CICOA Choice, and even offer scholarships when needed.

Bottom line: Still Waters makes sure seniors get the care they need and deserve in a way families can afford


Services and Activities Provided

Beyond affordability, Still Waters offers a wide range of personalized services. Guests can schedule their own PT, OT, or speech therapy, or get staff recommendations. Weekly sessions include music, art, expressive, pet, and reminiscence therapy, all designed to keep participants engaged.

The care team, RNs, LPNs, and CNAs, assists with bathroom needs, ambulation, medication management, and optional transportation. Additional services include quarterly podiatry, monthly hair care, and an annual immunization clinic. The center serves adults 55 and older, making sure each person’s day is meaningful, supportive, and active.

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Still Waters Excedes Expectations

Choosing the right adult day care can feel overwhelming, but Still Waters makes it clear why it stands out. With personalized care plans, a welcoming environment, and a focus on independence and social connection, it proves that adult day services are a valuable resource for families and participants alike. From affordable options to a compassionate, professional staff, Still Waters shows that quality care doesn’t have to come at the expense of comfort, dignity, or peace of mind.


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